ymca

The Goal, The Bear, and The Run-Away Toddler

I am the proud father of a future David Beckham, a future Mia Hamm, and a future Michael Jordan. My kids, 6-year-old, N and 8-year-old, Nee had all-star performances in their first soccer games of the season while my 2-year old, X, was having hoop dreams. Being the star of the team was nothing new [...]

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Who’s Gonna Take the Weight?

I read that Olympic swimmer Michael Phelps eats an estimated 12,000 calories per day. Even with this large consumption of food, Phelps has a hard time gaining weight because of his intense training schedule and super metabolism. I remember those days when I could eat anything and not gain a pound. I didn’t gain my [...]

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