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family

Family Goal Setting

At the beginning of each year, my family and I sit down and develop family and personal goals. We never call them resolutions because resolutions are easily broken. Goals are more tangible.
I learned the importance of goal-setting as a child. Although my mother never held formal goal setting sessions with my sister and me, she [...]

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The Nice and Naughty List

Last year, I found a website that allowed parents to place their children’s names on Santa’s Nice and Naughty Lists. I took full advantage of it. If the kids were misbehaving, I had them gather around the computer as I pulled up the Naughty List. If they did their chores and played nicely with each [...]

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Summer Vacation 2009

When summer rolls around it’s time for family vacations. My wife, K, and I have written about our ordeal…I mean vacation. K’s accounts are in regular type and mine are italicized.
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A vacation at the beach. It sounded like the perfect antidote to a stressful spring. I spent hours – first badgering Mocha [...]

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12 Photo Tips for Dads

Like many dads, I am the designated family photographer. My former profession as a photographer may have something to do with that. Nevertheless, I take my job quite seriously. Photographs capture moments in time and I want to preserve those memories in the best way possible. It takes no great powers or magic to reproduce [...]

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Who’s Gonna Take the Weight?

I read that Olympic swimmer Michael Phelps eats an estimated 12,000 calories per day. Even with this large consumption of food, Phelps has a hard time gaining weight because of his intense training schedule and super metabolism.
I remember those days when I could eat anything and not gain a pound. I didn’t gain my freshman [...]

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Welcome to Mocha Dad

My blog’s title is obviously a play on Mocha Moms, a support group for mothers of color who have chosen not to work full-time outside of the home in order to devote more time to their families. I respect their mission and focus, but I think it’s time that black fathers have a voice. I’m [...]

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